sibo birth control

Is Birth Control Bad for Your Gut

Dr. Jolene BrightenPublished: Birth Control Leave a Comment

“My doctor has treated me for SIBO, candida, and gut symptoms, but every test shows I still have these infections. I feel like I can’t eat anything because everything makes me sick. I’m at my wits end and wondering, is birth control bad for your gut?,” Laura shared in her first visit. Her story is sadly common among women on …

Glutened? Recover with these 5 steps.

Dr. Jolene BrightenPublished: Thyroid & Hormone Balance Leave a Comment

With the holidays upon us, celiac disease and gluten exposure has been on my mind and many of my patient’s minds too. When you are traveling or at the mercy of other people’s cooking, it can be hard to tell if you are getting “glutened.” Many people feel that eating gluten isn’t a big deal unless you have celiac disease. But there …

Hashimoto's Autism | Dr. Jolene Brighten | DrBrighten.com

The Hashimoto’s and Autism Connection

Dr. Jolene BrightenPublished: Digestion Leave a Comment

Hashimoto’s is an autoimmune condition that primarily affects the thyroid gland and has been correlated with autism in the offspring of mothers with the condition. Without intervention, the result is immune destruction to the mother’s thyroid, often with a need for medication. There is somewhat of a “myth” in mainstream medicine that leads some doctors to the conclusion that once …

5 Tips For Enjoying the Holidays With Food Sensitivities

MalloryPublished: Food Leave a Comment

Dr. Brighten here – When you’ve got food sensitivities it can feel like surviving the holidays is impossible. But not to fear! My staff nutritionist, Mallory, shared with use her top 5 tips for surviving the holidays with food sensitivities.  Wishing you Happy Holidays!!! Dr. Jolene Brighten The other night, I went to a small event at a beautiful shop …

Celiac Disease— More Than Just a Tummy Ache

Dr. Jolene BrightenPublished: Digestion Leave a Comment

Awhile back, I attended a school event with my son and through a series of events I came to realize there’s a whole lot people do not understand about celiac disease. I’ve written about my son’s food sensitivities before (there’s a long list here), but it just so happens that there is girl in his class that shares the big …

What are causes of fatigue

18 Causes of Fatigue and How to Find More Energy

Dr. Jolene BrightenPublished: Wellbeing Leave a Comment

Do you wish you had more energy than you currently do? You’re not alone. Fatigue is one of the most common complaints that bring patients into my office. In fact, it’s estimated that about 20% of all doctor visits are related to fatigue. In this article, I’ll help you understand what are the causes of fatigue and how to find …