Dr. Brighten here – When you’ve got food sensitivities it can feel like surviving the holidays is impossible. But not to fear! My staff nutritionist, Mallory, shared with use her top 5 tips for surviving the holidays with food sensitivities. Wishing you Happy Holidays!!! Dr. Jolene Brighten The other night, I went to a small event at a beautiful shop …
I pretty much could not resist the opportunity to have fun with cookie cutters and burgers. I had been thinking that my cookie cutters were just collecting dust since my son was diagnosed with an egg sensitivity, among others. These Star Burgers were a fun way to mix it up and my toddler really enjoyed making them with me. If …
My son has struggled with food sensitivities since birth. Even while he was exclusively breastfed, he would react to certain foods that I ate, with dairy being the worst. His primary symptom was extreme congestion (yeah, I’m talking about two parents not sleeping, taking shifts to allow their infant to sleep vertical at night kind of congestion), but he also …