Increase Your Libido and Enhance Your Orgasms Naturally

Dr. Jolene BrightenPublished: Wellbeing Leave a Comment

In this day in age sex is everywhere in the media. We are constantly bombarded with sexual images and profiles of what Hollywood thinks the perfect sexual experience is. All of this makes it easy to feel like you may be the only one without a libido. If you’re looking to increase orgasm naturally, read on for expert advice. Low …

Food Cravings During Pregnancy

Dr. Jolene BrightenPublished: Pregnancy 2 Comments

Food cravings during pregnancy are not only real, they can also provide insight into what nutrients your body may need. Have you ever found yourself searching the cupboards for a chocolate bar because it would go perfect with cheese? Or perhaps you are thinking a pickle would taste good on top of your ice cream. Chances are, if odd food combinations …

Is Chocolate Good for Your Heart?

Dr. Jolene BrightenPublished: What to Eat Leave a Comment

Is Chocolate Good for Your Heart? The short answer is yes. Chocolate contains nutrients which have been shown to lower blood pressure and protect against heart disease. But not all chocolate has these benefits. Is Chocolate Good for Your Heart? When looking at the health benefits, dark chocolate wins over white. Dark chocolate contains compounds known as flavonoids. The flavonoids …