Fourth Trimester Postpartum Master Class
Embark on a healing and empowering journey after childbirth with the Fourth Trimester Postpartum Master Class, led by the acclaimed women’s health expert, Dr. Jolene Brighten. This comprehensive class addresses the essential aspects of postpartum recovery, focusing on nurturing the body, mind, and emotional well-being during the critical postpartum period.
What You’ll Learn:
- Holistic Recovery: Explore the physical, hormonal, and emotional changes your body goes through after childbirth and how to support a holistic recovery process.
- Thyroid and Adrenal Health: Gain crucial insights into the importance of thyroid and adrenal health postpartum, including how to recognize and address potential issues.
- Nutritional Needs: Learn about the specific nutritional needs during the postpartum period to support healing, energy levels, and overall health.
- Postpartum Plan: Develop a comprehensive postpartum plan that includes nutrition, supplements, and lifestyle adjustments tailored to your healing journey.
- Mental Health: Understand the psychological aspects of postpartum life, including strategies to cope with stress, anxiety, and mood fluctuations.
Dr. Brighten’s master class is designed to support new mothers through the transformative postpartum phase, offering practical advice, compassionate insights, and evidence-based strategies to navigate this special time. Whether you’re preparing for postpartum life or are currently in the midst of it, this class is an invaluable resource to ensure a healthy and positive post-birth experience.
Embark on a healing and empowering journey after childbirth with the Fourth Trimester Postpartum Master Class, led by the acclaimed women’s health expert, Dr. Jolene Brighten. This comprehensive class addresses the essential aspects of postpartum recovery, focusing on nurturing the body, mind, and emotional well-being during the critical postpartum period.
What You’ll Learn:
- Holistic Recovery: Explore the physical, hormonal, and emotional changes your body goes through after childbirth and how to support a holistic recovery process.
- Thyroid and Adrenal Health: Gain crucial insights into the importance of thyroid and adrenal health postpartum, including how to recognize and address potential issues.
- Nutritional Needs: Learn about the specific nutritional needs during the postpartum period to support healing, energy levels, and overall health.
- Postpartum Plan: Develop a comprehensive postpartum plan that includes nutrition, supplements, and lifestyle adjustments tailored to your healing journey.
- Mental Health: Understand the psychological aspects of postpartum life, including strategies to cope with stress, anxiety, and mood fluctuations.
Dr. Brighten’s master class is designed to support new mothers through the transformative postpartum phase, offering practical advice, compassionate insights, and evidence-based strategies to navigate this special time. Whether you’re preparing for postpartum life or are currently in the midst of it, this class is an invaluable resource to ensure a healthy and positive post-birth experience.
Embark on a healing and empowering journey after childbirth with the Fourth Trimester Postpartum Master Class, led by the acclaimed women’s health expert, Dr. Jolene Brighten. This comprehensive class addresses the essential aspects of postpartum recovery, focusing on nurturing the body, mind, and emotional well-being during the critical postpartum period.
What You’ll Learn:
- Holistic Recovery: Explore the physical, hormonal, and emotional changes your body goes through after childbirth and how to support a holistic recovery process.
- Thyroid and Adrenal Health: Gain crucial insights into the importance of thyroid and adrenal health postpartum, including how to recognize and address potential issues.
- Nutritional Needs: Learn about the specific nutritional needs during the postpartum period to support healing, energy levels, and overall health.
- Postpartum Plan: Develop a comprehensive postpartum plan that includes nutrition, supplements, and lifestyle adjustments tailored to your healing journey.
- Mental Health: Understand the psychological aspects of postpartum life, including strategies to cope with stress, anxiety, and mood fluctuations.
Dr. Brighten’s master class is designed to support new mothers through the transformative postpartum phase, offering practical advice, compassionate insights, and evidence-based strategies to navigate this special time. Whether you’re preparing for postpartum life or are currently in the midst of it, this class is an invaluable resource to ensure a healthy and positive post-birth experience.
Updated: January 24th, 2022
We currently can only ship supplements within the United States and Canada.
- Orders typically ship within 1-2 business days. Occasionally backorders and other issues can cause delays.
- Free Standard Shipping on orders over $99 within the Contiguous United States.
Orders may be shipped with FedEx, DHL, and USPS.
If your item is on backorder it will ship as soon as we get it back in stock.
For Orders Outside the USA: Please note that we do not maintain any relationship with international carriers (Canada Post, other), and have no control of their shipping operations– and shall not be responsible for issues with customs holds, delays, or last-mile delivery issues after a shipment has left USA territory.
3rd Party Re-Shippers: For customers that utilize 3rd Party Re-shippers for their orders, please note that we have no control over any 3rd Party Re-shipping company's operations or processes– and shall not be responsible for any delays or shipping issues once they take possession of the product. Furthermore, our orders are considered to be ‘Delivered‘ upon delivery to the shipping address provided during order placement.
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