…as a result, help support fertility associated with PCOS. A small study on women with PCOS found that black cohosh could positively impact hormone levels (LH and progesterone) and ratios…
When Is the Best Time to Test Hormone Levels?
…fine testing between days 2-4. Remember, day 1 is the first day of your period. Testing on or around day three of your cycle can be helpful in evaluating PCOS…
Common Period Problems + 6 Natural Treatments
…Polycystic Ovarian Syndrome. Polycystic Ovarian Syndrome (PCOS) For women with irregular periods, one of the first things that we investigate is PCOS. In this metabolic disorder, women develop irregular periods…
Biotin—The Importance of Vitamin B7
…in women with PCOS, as is blood sugar dysregulation. In fact, insulin and blood sugar metabolism are the root cause of many women’s PCOS. You can read more about PCOS…
Ovulation Signs: How Do I Know If I’m Ovulating?
…closer look anytime you consistently miss a period or aren’t ovulating. The most common reason for not ovulating is polycystic ovary syndrome (PCOS). PCOS leads to hormone imbalances and polycystic…
Period Gone Missing After the Pill? Here’s What to Do First.
…for good! This is huge given that the pill is the most common treatment for irregular periods associated with PCOS. Download Dr. Brighten’s Post-Birth Control Syndrome Quick Start Detox Guide…
The 10 Best Vitamins and Supplements for Hormonal Acne
…is a supplement that I often use, especially with people with acne and PCOS. Acne is so common with PCOS because of the excess androgen production that leads to inflammation…
How to Address Hormonal Acne With Changes to Your Diet
…on hormones and inflammation. @drjolenebrighten How many did you have? #hightestosterone #hormoneimbalance #hormones #hormonas #latinxcreatives #relationships #pcos #pcosawareness #pcosproblems #periodproblemsbelike #acne #acnetreatment #healthyliving #irregularperiods #amenorrhea #periodtips #periodproblems #hormoneimbalance ♬ In…