…of the face, including the jawline, chin, and mouth. It’s also often triggered by hormonal changes during puberty, pregnancy, perimenopause, and menopause. If you’re experiencing any of these changes, it’s…
10 Best Sleep Supplements Besides Melatonin
…the cause of low progesterone in our cyclical years, there’s no denying the progesterone drop that happens in perimenopause and menopause. It may be necessary to supplement with progesterone during…
How Brain Inflammation Affects Your Mental Health and Decision-Making | Dr. Austin Perlmutter
…women’s cognitive risks increase post-menopause. The food that supports a healthy brain and keeps brain inflammation in check. Why your gut bacteria control more than just digestion—and how they directly…
The Autoimmune Hormone Connection
…into menopause, estrogen declines and a woman’s immune system is more comparable to a man’s. For this reason, some women see a decline in their autoimmune symptoms post-menopause. And it…
Ovarian Cyst Symptoms And Natural Treatments
…Cysts? Ovarian Cysts Symptoms and Signs How Are Ovarian Cysts Diagnosed? What Causes Ovarian Cysts? How Ovarian Cysts Are Treated Ovarian Cysts And Pregnancy Ovarian Cysts After Menopause Can Ovarian…
How To Exercise With Your Cycle
…for World Menopause Day 2012 (2012) Understanding weight gain at menopause, Climacteric, 15:5, 419-429, DOI: 10.3109/13697137.2012.707385 https://www.ncbi.nlm.nih.gov/pubmed/22978257. Wikström-Frisén L, Boraxbekk CJ, Henriksson-Larsén K. Effects on power, strength and lean body…
How to Improve Egg Quality – The Essential Egg Freezing Process Guide | Dr. Debbie Cassis
…baby later—and why the “more is better” mentality isn’t always true. The common fertility myths that scare women unnecessarily (including why egg freezing does NOT cause early menopause!). How to…
SIBO vs IBS vs Leaky Gut: Tests, Treatments, and How to Heal Fast | Dr. Carolina Gonzalez
…Wentz Podcast: Top Foods That Delay Menopause: According to the Doctor Who Reversed Aging by 3 Years | Dr. Kara Fitzgerald Clean 15 & Dirty Dozen produce guide (EWG) FAQ:…
Autoimmune Progesterone Dermatitis (APD): Symptoms, Causes, Foods to Avoid, and Treatment Options
…then decreases symptoms of APD. It’s important to note that Leuprolide acetate can have significant side effects, such as bone density loss, mood changes, and menopause-like symptoms, which must be…








