…an autoimmune component, where leaky gut and microbiome imbalances contribute. Often, specific foods and toxins can be a trigger. Hormone Changes The transition of perimenopause into menopause affects the genitourinary…
10 Top Foods for Thyroid Health
…not right away. To get similar benefits with out having to eat all the organs, I recommend bone broth. Bone broth is excellent for gut healing, which many thyroid patients…
Postpartum Thyroiditis
…feel worse and allowing the disease to progress. I encourage you to find a Naturopathic or Functional Medicine practitioner who will help you explore gut health, chronic viruses, heavy metal…
10 Best Supplements For PCOS
…are at the core of health— including reproductive health. Women suffering from PCOS have a hormonal imbalance that is rooted in inflammation, gut health and blood sugar regulation. Supplements step…
Beyond the Pill
…sabotages your hormones Reverse the effect on your gut, liver, and immune system Relieve the stress and get your groove back Optimize your fertility and avoid a baby if you’re…
The 13 Best Natural Remedies for a UTI
…organism that help with optimizing the urogenital tract in women. However, it is also important to ensure you’re getting prebiotics and organisms that support gut health, since it is not…
40 Healthy Holiday Gifts for Women 2018 – Dr. Jolene Brighten
…liver, support your adrenals and thyroid, heal your gut, reverse metabolic mayhem, boost fertility, and enhance mood You’ll also get the exact steps you need to care for your health…
Birth Control While Breastfeeding: What You Need To Know
…experienced health professional that specializes in women’s health and hormones if you can. Birth Control And Your Gut Instinct Remember that the decision is ultimately yours. Ask questions. If something…
Common Hormonal Imbalance Symptoms
…hormones are out of balance, they are rarely alone. In fact, your hormonal imbalance symptoms may stem from issues with your adrenals, thyroid, gut, liver, diet or lifestyle factors. Because…