…menopausal and postmenopausal? If you do not have a cycle either because you are not menstruating or because you have entered peri-menopause, menopause and you are in post-menopause, seed rotation…
Do Hormones Affect Brain Health?
…drop associated with menopause plays a big role in dementia. I’ll go into the brain-protective role of estrogen in more detail below, but it’s worth noting that research6 suggests that…
Can Endometriosis Cause Weight Gain?
…in clinical practice is that many women with endometriosis find weight management becomes significantly more challenging as estrogen begins to decline during perimenopause and after menopause. This isn’t because endometriosis…
ADHD Burnout? Your Hormones Might Be Sabotaging You
…perimenopause, burnout hits harder, lasts longer, and is often misunderstood by everyone—including your doctors. This isn’t just about feeling tired. It’s about the slow, invisible unraveling of your executive function,…
Reasons For A Missing Period
…lab testing and understand the cause of your amenorrhea. Perimenopause Perimenopause marks the time where our fertility begins to decline as we transition into menopause. During this part of your…
3 Period Problems Women Should Never Ignore (Heavy Bleeding, PMS, and Period Pain)
…and how to start addressing the root causes instead of just managing symptoms. This episode is especially valuable for women navigating PCOS, perimenopause, hormone imbalance, painful periods, or unexplained PMS,…
Top AuDHD Expert: Shocking Risks of Undiagnosed Female ADHD & Autism | Dr. Samantha Hiew
…response and estrogen clearance. How hormone shifts in perimenopause change the way ADHD and autism show up in women. Why women with ADHD are more likely to struggle with endometriosis,…
Connection Between Brain Health and Hormone Balance
…Brain communication (synaptic neurotransmission) Learning and memory Formation of new brain cells and connections (neurogenesis) When the brain experiences steep drops in estrogen and progesterone during perimenopause and menopause5, brain…
Natural Ways to Improve Female Libido and Enhance Orgasm
…why I created Radiant Mind, a brain and mood support formula designed for women in perimenopause, menopause, and beyond. Each capsule contains 30 mg of Affron®, a patented saffron extract…