…abuse or that suffer from anxiety. However, a recent study showed that vaginal botox injections and progressive dilation greatly improved the possibility of pain-free sex. I am incredibly cautious to…
PCOS Hair Loss Explained: Common Patterns, Triggers, and Treatment Options
…can make you more susceptible to anxiety – especially when you are having to cope with challenging symptoms. You should know that an effective treatment plan can help you not…
Connection Between Brain Fog and Hormone Imbalance
…decline, such as during the postpartum period or menopause, as we will discuss below. Low estrogen is associated with cognitive change, brain fog, changes in sleep and mood, and anxiety…
Healing Your Body Naturally After Childbirth: The New Mom’s Guide to Navigating the Fourth Trimester
…support and natural solutions to enhance milk supply – Herbal preparations to heal vaginal tissues, cracked nipples and more – Natural approaches to elevating mood and easing anxiety – Autoimmune…
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Hypothyroidism & the Menstrual Cycle: Thyroid Hormone Affects Your Period
…of Hypothyroidism Some of the most common symptoms of hypothyroidism include: Fatigue Weight gain Depression Anxiety Dry skin Menstrual irregularities Infertility Hair loss Joint pain Constipation High cholesterol And there…
19 Ways to Find Endometriosis Relief Naturally
…on the body to alleviate pain and promote healing. Some women find it to be therapeutic for lowering anxiety and pain. 16. Massage Massage therapy can help with dysmenorrhea (period…
Period Flu – What You Need to Know
…beverages can actually lead to worsening anxiety, fatigue, sleep, and cramps for some people. Exercise. Even 30 to 45 minutes of exercise three days a week can help reduce period…
Sleep Problems Before and During Your Period
…tenderness Uterine cramping Headaches and migraine Brain fog and poor concentration Fatigue Anxiety, irritability, depression, mood swings Increased hunger and cravings Decreased libido Acne Joint pain Changes in sleep patterns…
Optimal Health for New Moms on Thriving Force Radio
…Labs Dr. Brighten runs for her postpartum patients. What to do about hair loss and anxiety postpartum. Listen to the interview here! Get you free Fourth Trimester Birth Plan here!…