Strength Training, Weight Loss and the Issues with Birth Control

with Laurie King

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What You'll Learn
  • The macro break down and what you should consider for your goals
  • How birth control hurts athletes

About Your Speaker: Laurie King

Graduated from Illinois State w/ Bachelors in Food, Nutrition, & Dietetics

Former CrossFit Regional Athlete & CrossFit HQ & Gymnastics Seminar Staff

Guest writer for popular websites like Athlete Daily

Guest appearances on numerous popular fitness & health podcasts, including Barbell Shrugged & The Airborne Mind

Nutrition Coach, Educational Blogger, & Total Badass

Expertise in women’s health, hormonal birth control, hypothyroidism, hormones, lab work, and gut health


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