Strength Training, Weight Loss and the Issues with Birth Control

with Laurie King

The PBCS Awareness Week is now over, but you can still purchase the entire series!

Own All the Classes + Bonuses
What You'll Learn
  • The macro break down and what you should consider for your goals
  • How birth control hurts athletes

About Your Speaker: Laurie King

Graduated from Illinois State w/ Bachelors in Food, Nutrition, & Dietetics

Former CrossFit Regional Athlete & CrossFit HQ & Gymnastics Seminar Staff

Guest writer for popular websites like Athlete Daily

Guest appearances on numerous popular fitness & health podcasts, including Barbell Shrugged & The Airborne Mind

Nutrition Coach, Educational Blogger, & Total Badass

Expertise in women’s health, hormonal birth control, hypothyroidism, hormones, lab work, and gut health


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