acne after stopping birth control

Acne After Stopping Birth Control and How to Heal Your Skin

Alice came to see me after her doctor advised she begin Accutane, a medication for acne, and get back on the pill because she should not get pregnant while taking this medication. She had developed acne after stopping birth control four months prior and was desperate for clear skin, but the thought of more medications didn’t sit right with her. …

Birth Control and Mood Swings

We all know someone who swears that birth control completely wrecked their mood. Whether it was making them feel anxious, depressed or like a crazy, jealous mad woman, there’s no denying there’s a link between birth control and mood swings or mood changes. And maybe you were one of those people. I know I was. When I was a teenager, …

Birth Control Pills and Antioxidants

Has your doctor told you about birth control pills, antioxidants and the way they interact? That your birth control pill is depleting your antioxidants? My guess is, probably not. As the leading expert in post-birth control syndrome and the long-term side effects and consequences associated with hormonal contraceptives, I meet with women in my medical clinic every week who are …

best pms supplements

Supplements for PMS

Premenstrual tension syndrome, commonly known as PMS, can be a real drag. Especially when you’re suffering from symptoms like bloating, cramping, mood swings, insomnia, and acne. And it can get in the way of living your fullest life. As a women’s hormone expert who helps women balance their hormones naturally and eliminate unwanted symptoms. To that end, I recommend that all …

Common Period Problems + 6 Natural Treatments

When Myra first came to see me she listed her number one concern in all caps at the top of her intake form: PERIOD PROBLEMS. For as long as Myra could remember her periods had been incredibly long and heavy and made it impossible for her to leave her house or engage in anything fun at least one to two …

IUD Side Effects: What You Should Know

There is no denying IUDs are effective at preventing pregnancy. In fact, they are about 99% effective with little room for user error! Wahoo! Who doesn’t love that? But like all forms of birth control, IUDs have side effects. As we roll into talking about IUD side effects it is important to understand that there are two types of IUDs—hormonal …

7 Causes of Early Menopause + 5 Ways to Eliminate Symptoms

Has your period gone MIA, or are you waking up finding yourself soaked in sweat every night? Maybe you’re noticing that you’ve been struggling to concentrate and not feeling as sharp as you did once before? Well, these can be common symptoms experienced by a postmenopausal woman, but if you’re too young for menopause then this is not normal. If …

Stopping Birth Control Side Effects

In my day to day at the office, I handle many topics regularly. You no doubt know, I talk about them on this blog all the time. PCOS, cancers, hormone imbalances, all sorts of issues plaguing women daily. This blog is no exception, it’s all about one of the biggest concerns on the minds’ of my patients: stopping birth control …