You can fix your hormones without birth control.
Are your ready to eliminate acne, painful periods, mood swings, or improve your fertility?To finally understand what your symptoms means so you can enjoy a "normal" period and hormones without the need for medication.
Beyond the Pill has the solutions you need. This groundbreaking book is the first to outline the far reaching impacts of birth control, including post-birth control syndrome, and provide you with the 30 day solution you need to take back your hormones and get off the pill when you're ready.
Beyond the Pill reveals how:
- The birth control pill can impact your hormone health and what to do about it
- Uncover exactly what you should eat to support your hormones on or off the pill
- Optimize your adrenal and thyroid health so you can have easier periods
- Heal the inflammation creating by the pill that sabotages your hormones
- Reverse the effect on your gut, liver, and immune system
- Relieve the stress and get your groove back
- Optimize your fertility and avoid a baby if you're not ready
- And you’ll receive a step-by-step, 30-day action plan, complete with all of the meal plans, recipes, and tools you need to succeed!
Dr. Jolene Brighten is my go to expert for anything related to women’s hormones! Beyond the Pill provides insight and much needed solutions to common issues women on hormonal birth control face. Her chapter on thyroid health details the impact of birth control, along with the exact steps women need to take in order to restore their thyroid health. I highly recommend reading this book if you're on birth control or considering starting.
Izabella Wentz, PharmD, FASCP, Pharmacist,
#1 NYT Bestselling Author of Hashimoto’s Protocol
Dr. Brighten's comprehensive patient guide details the long term side effects and consequences that come with popping that daily pill. I highly recommend you read Beyond the Pill if you're considering starting birth control or have already been prescribed it. As a holistic psychiatrist, I have first hand witnessed the detrimental effects to the pill and recommend all women struggling with anxiety, depression or other mood symptoms grab a copy of this book to understand the role birth control has played in their mental health concerns.
Dr. Kelly Brogan, MD,
NYT Bestselling Author of A Mind of Your Own
An innovative approach to women's hormone health! You do not need to depend on hormonal birth control to optimize your hormones. You can begin to transform your hormones and live a better life with the protocols in Beyond the Pill.
Amy Myers MD,
Author of the New York Times Bestsellers The Autoimmune Solution and The Thyroid Connection
Within my clinic I have seen the benefits women receive using this protocol, and now readers everywhere can enjoy the same success with this breakthrough approach.
Get your copy of the bestselling book that has empowered women to eliminate unwanted hormone symptoms and reverse post-birth control syndrome!
OVER $250 IN BONUSES
Beyond The Pill Grocery Shopping List
Hormone Support Recipe Guide
Beyond The Pill Supplement Guide
Birth Control Nutrient Depletions Food Guide
Hormone Friendly Kitchen Swaps
Non-Toxic Household Cleaning Products Guide
Beyond The Pill Lab Guide
5 Exclusive Interviews from Experts
Here’s how you can get your $250 of FREE resources, tools, and recipes to help you successfully beyond the pill and balance your hormones
Purchase your copy and enter your information.
Step 1: Order your copy
Or click a retailer link below to buy your copy
Step 2: Get Your Bonus Gift!
After you buy your book, enter your information & we'll send you $250 in bonusesABOUT THE AUTHOR
Dr. Jolene Brighten is a Functional Medicine Naturopathic Physician and the founder of Rubus Health, a women’s medicine clinic that specializes in women's hormones. She is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Dr. Brighten is the best selling author, speaker and regular contributor to several online publications including MindBodyGreen. She is a medical advisor for one of the first data-driven apps to offer women personalized birth control recommendations.
What Experts are Saying
An innovative approach to women's hormone health! You do not need to depend on hormonal birth control to optimize your hormones. You can begin to transform your hormones and live a better life with the protocols in Beyond the Pill.
Amy Myers MD,
Author of the New York Times Best Sellers The Autoimmune Solution and The Thyroid Connection
All women need to read this book and if you're a man who cares about women, you'll recommend this book to them. Hormonal birth control is harmful to women's brains, mitochondria, fertility and health! Dr. Jolene Brighten groundbreaking protocol guides you in understanding natural ways to address your hormone symptoms and how to safely transition off of birth control.
Dave Asprey,
Author of the New York Times Best Seller, The Bulletproof Diet
What Dr. Brighten has created in Beyond the Pill is a guide for all women! Whether you're on the pill, recently off of it, or off of it for many years, the tools and information in this book will guide you through transforming your health, step by step. When women ask me where to turn for healthy hormone support, I always recommend Dr. Brighten's work, and I am thrilled to have this new book of hers to share. This is now the go-to resource that women will use to take back their hormonal health.
Diane Sanfilippo,
Certified Nutrition Consultant and New York Times Best Selling author of Practical Paleo, The 21-Day Sugar Detox, and Keto Quick Start
I personally had Post Birth Control Syndrome years ago after the removal of my IUD. I wish I had had the informative and enlightening information that Dr. Brighten provides on hormones. Beyond the Pill is a groundbreaking source for women to look beyond what mainstream medicine provides as answers to hormonal problems. I wish conventionally trained MDs, like myself, had access to this information in school, which in my opinion, can save women so many chronic health issues.
Jessica Peatross, MD,
Gerson Therapist
In Beyond the Pill, Dr. Brighten provides a critical message for women in the modern world- there are real side effects to the options we’re being given by most medical professionals and these methods don’t fix the cause of the symptoms. This detailed work unpacks the problems with hormonal birth control and gives women real and actionable ways to help their bodies recover and thrive!
Katie Wells,
Founder of WellnessMama.com
Dr. Jolene Brighten is my go to expert for anything related to women’s hormones! Beyond the Pill provides insight and much needed solutions to common issues women on hormonal birth control face. Her chapter on thyroid health details the impact of birth control, along with the exact steps women need to take in order to restore their thyroid health. I highly recommend reading this book if you're on birth control or considering starting.
Izabella Wentz, PharmD, FASCP, Pharmacist,
#1 New York Times Best Selling Author of Hashimoto’s Protocol
If you or a loved one has taken oral contraceptives, please read Beyond the Pill immediately. Dr. Brighten has single handedly created awareness of the profound effects contraceptives can have on your health. One of the biggest shockers is the fact that these effects can go on for years after you took your last pill. Dr. Brighten helps you see how the pill may have impacted your symptoms and how you can take safe steps today to reclaim your health.
Dr. Alan Christianson,
New York Times Best Selling author of The Adrenal Reset Diet and The Metabolism Reset Diet
Women with PCOS are prescribed the pill at a higher rate without any explanation as to what this will do their body and their health. As a PCOS advocate, I highly recommend Beyond the Pill if you're considering taking birth control or transitioning off. Dr. Brighten has provided the most comprehensive patient guide regarding birth control. Before you start, continue, or stop birth control you need to read this book.
Dr. Fiona McCulloch,
Best Selling Author of 8 Steps to Reverse PCOS
Dr. Brighten’s book Beyond the Pill is a beacon of hope for every woman searching for a way off hormonal birth control. Written by a doctor who really knows her stuff, it's a must-read in this important time of change for women's health.
Dr. Lara Briden,
Best Selling Author of Period Repair Manual
This is the book I wish I had 5 years ago when I was contemplating coming off birth control. Dr. Brighten’s signature blend of smart, savvy advice plus a dash of sass is the answer to your question, ‘What is there for me beyond the pill?
Steph Gaudreau, NTP,
Author of Performance Paleo
Beyond the Pill is a book every mother should gift her daughter, for every daughter to read and pass it on to another woman. Even though the unravelling side effects of birth control are troubling, the book empowers with protocols to naturally regain our womanhood, and periods.
Magdalena Wszelaki,
Founder of www.HormonesBalance.com
Beyond the Pill is THE book to detail the impact of hormonal birth control on women. Every woman must read this if and when she uses birth control. The consequences are too great if not read. Protect your future child - and your own health. Read this book!
Dr. Ben Lynch,
Best Selling author of Dirty Genes
This book is paramount for any woman who wants to take back control of her hormone and whole body health. As a functional medicine practitioner, I have seen the havoc birth control pills can wreak on a women's health with little to no guidance given for long term wellness. Dr. Brighten steps up with this stellar, practical guide and takes the guesswork out by delivering an easy to follow 30 day protocol to start reclaiming your health.
Dr. Will Cole,
Leading functional medicine expert, author of Ketotarian
This web site offers health, wellness, fitness and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment, Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. The use of any information provided on this web site is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Dr. Jolene Brighten, ND and Brighten Wellness, LLC, are intended to be, and must not be taken to be, the practice of medicine. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
And get over $250 in FREE resources, tools, and recipes to amplify your success when you purchase your copy today!
Order Now
Eliminate Symptoms of Post-Birth Control Syndrome & Balance Your Hormones without Birth ControlSo You Can Live Your Best Life
And get over $250 in FREE resources, tools, and recipes to amplify your success when you purchase your copy today!
Order Now
You can fix your hormones without birth control.
Are your ready to eliminate acne, painful periods, mood swings, or improve your fertility?
To finally understand what your symptoms means so you can enjoy a “normal” period and hormones without the need for medication.
Beyond the Pill has the solutions you need. This groundbreaking book is the first to outline the far reaching impacts of birth control, including post-birth control syndrome, and provide you with the 30 day solution you need to take back your hormones and get off the pill when you're ready.
Beyond the Pill reveals how:
The birth control pill can impact your hormone health and what to do about it
Uncover exactly what you should eat to support your hormones on or off the pill
Optimize your adrenal and thyroid health so you can have easier periods
Heal the inflammation creating by the pill that sabotages your hormones
Reverse the effect on your gut, liver, and immune system
Relieve the stress and get your groove back
Optimize your fertility and avoid a baby if you're not ready
And you’ll receive a step-by-step, 30-day action plan, complete with all of the meal plans, recipes, and tools you need to succeed!
Get my Book + Bonuses
Dr. Jolene Brighten is my go to expert for anything related to women’s hormones! Beyond the Pill provides insight and much needed solutions to common issues women on hormonal birth control face. Her chapter on thyroid health details the impact of birth control, along with the exact steps women need to take in order to restore their thyroid health. I highly recommend reading this book if you're on birth control or considering starting.
Izabella Wentz, PharmD, FASCP, Pharmacist,
#1 NYT Bestselling Author of Hashimoto’s ProtocolDr. Brighten's comprehensive patient guide details the long term side effects and consequences that come with popping that daily pill. I highly recommend you read Beyond the Pill if you're considering starting birth control or have already been prescribed it. As a holistic psychiatrist, I have first hand witnessed the detrimental effects to the pill and recommend all women struggling with anxiety, depression or other mood symptoms grab a copy of this book to understand the role birth control has played in their mental health concerns.
Dr. Kelly Brogan, MD,
NYT Bestselling Author of A Mind of Your OwnAn innovative approach to women's hormone health! You do not need to depend on hormonal birth control to optimize your hormones. You can begin to transform your hormones and live a better life with the protocols in Beyond the Pill.
Amy Myers MD,
Author of the New York Times Bestsellers The Autoimmune Solution and The Thyroid Connection
Within my clinic I have seen the benefits women receive using this protocol, and now readers everywhere can enjoy the same success with this breakthrough approach.
Get your copy of the bestselling book that has empowered women to eliminate unwanted hormone symptoms and reverse post-birth control syndrome!
OVER $250 IN BONUSES
Get my Book + Bonuses
Beyond The Pill Grocery Shopping List
Weekly shopping lists for all the meals in the 30 day plan.
Hormone Support Recipe Guide
Delicious recipes designed to optimize hormones. The best sources for organic, non-GMO foods online that support hormone health, plus shopping tips.
Beyond The Pill Supplement Guide
A list of all the supplements recommended in the 30 day plan with links to purchase.
Birth Control Nutrient Depletions Food Guide
A tool to help you leverage your diet to replenish nutrient stores both on and off of birth control.
Hormone Friendly Kitchen Swaps
A guide to helping you make healthy swaps in the kitchen that leave you feeling satisfied.
Non-Toxic Household Cleaning Products Guide
A guide to removing hormone harming toxins from your environment to improve your hormone health.
Beyond The Pill Lab Guide
A list of recommended labs to holistically assess your health on or off of birth control along with links to how to order your own tests.
5 Exclusive Interviews from Experts
Watch 5 exclusive interviews to learn innovative strategies and practical tips to address your hormones and eliminate unwanted symptoms, like anxiety. Learn from Dr. Mariza Snyder, Dr. Shawn Tassone, Dr. Nat Kringoudis, Dr. Joan Rosenberg, and Nicole Jardim.
Here’s how you can get your $250 of FREE resources, tools, and recipes to help you successfully beyond the pill and balance your hormones
Purchase your copy and enter your information.
Step 1: Order your copy
Buy on DrBrighten.com & Get Instant Access to Gifts!
Or click a retailer link below to buy your copy
Step 2: Get Your Bonus Gift!After you buy your book, enter your information & we'll send you $250 in bonuses
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ABOUT THE AUTHOR
Dr. Jolene Brighten is a Functional Medicine Naturopathic Physician and the founder of Rubus Health, a women’s medicine clinic that specializes in women's hormones. She is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Dr. Brighten is the best selling author, speaker and regular contributor to several online publications including MindBodyGreen. She is a medical advisor for one of the first data-driven apps to offer women personalized birth control recommendations.
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What Experts are Saying
An innovative approach to women's hormone health! You do not need to depend on hormonal birth control to optimize your hormones. You can begin to transform your hormones and live a better life with the protocols in Beyond the Pill.
Amy Myers MD,
Author of the New York Times Best Sellers The Autoimmune Solution and The Thyroid Connection
All women need to read this book and if you're a man who cares about women, you'll recommend this book to them. Hormonal birth control is harmful to women's brains, mitochondria, fertility and health! Dr. Jolene Brighten groundbreaking protocol guides you in understanding natural ways to address your hormone symptoms and how to safely transition off of birth control.
Dave Asprey,
Author of the New York Times Best Seller, The Bulletproof Diet
What Dr. Brighten has created in Beyond the Pill is a guide for all women! Whether you're on the pill, recently off of it, or off of it for many years, the tools and information in this book will guide you through transforming your health, step by step. When women ask me where to turn for healthy hormone support, I always recommend Dr. Brighten's work, and I am thrilled to have this new book of hers to share. This is now the go-to resource that women will use to take back their hormonal health.
Diane Sanfilippo,
Certified Nutrition Consultant and New York Times Best Selling author of Practical Paleo, The 21-Day Sugar Detox, and Keto Quick Start
I personally had Post Birth Control Syndrome years ago after the removal of my IUD. I wish I had had the informative and enlightening information that Dr. Brighten provides on hormones. Beyond the Pill is a groundbreaking source for women to look beyond what mainstream medicine provides as answers to hormonal problems. I wish conventionally trained MDs, like myself, had access to this information in school, which in my opinion, can save women so many chronic health issues.
Jessica Peatross, MD,
Gerson Therapist
In Beyond the Pill, Dr. Brighten provides a critical message for women in the modern world- there are real side effects to the options we’re being given by most medical professionals and these methods don’t fix the cause of the symptoms. This detailed work unpacks the problems with hormonal birth control and gives women real and actionable ways to help their bodies recover and thrive!
Katie Wells,
Founder of WellnessMama.com
Dr. Jolene Brighten is my go to expert for anything related to women’s hormones! Beyond the Pill provides insight and much needed solutions to common issues women on hormonal birth control face. Her chapter on thyroid health details the impact of birth control, along with the exact steps women need to take in order to restore their thyroid health. I highly recommend reading this book if you're on birth control or considering starting.
Izabella Wentz, PharmD, FASCP, Pharmacist,
#1 New York Times Best Selling Author of Hashimoto’s Protocol
If you or a loved one has taken oral contraceptives, please read Beyond the Pill immediately. Dr. Brighten has single handedly created awareness of the profound effects contraceptives can have on your health. One of the biggest shockers is the fact that these effects can go on for years after you took your last pill. Dr. Brighten helps you see how the pill may have impacted your symptoms and how you can take safe steps today to reclaim your health.
Dr. Alan Christianson,
New York Times Best Selling author of The Adrenal Reset Diet and The Metabolism Reset Diet
Dr. Brighten's comprehensive patient guide details the long term side effects and consequences that come with popping that daily pill. I highly recommend you read Beyond the Pill if you're considering starting birth control or have already been prescribed it. As a holistic psychiatrist, I have first hand witnessed the detrimental effects of the pill and recommend all women struggling with anxiety, depression or other mood symptoms grab a copy of this book to understand the role birth control has played in their mental health concerns.
Dr. Kelly Brogan, MD,
New York Times Best Selling Author of A Mind of Your Own
Women with PCOS are prescribed the pill at a higher rate without any explanation as to what this will do their body and their health. As a PCOS advocate, I highly recommend Beyond the Pill if you're considering taking birth control or transitioning off. Dr. Brighten has provided the most comprehensive patient guide regarding birth control. Before you start, continue, or stop birth control you need to read this book.
Dr. Fiona McCulloch,
Best Selling Author of 8 Steps to Reverse PCOS
Dr. Brighten’s book Beyond the Pill is a beacon of hope for every woman searching for a way off hormonal birth control. Written by a doctor who really knows her stuff, it's a must-read in this important time of change for women's health.
Dr. Lara Briden,
Best Selling Author of Period Repair Manual
This is the book I wish I had 5 years ago when I was contemplating coming off birth control. Dr. Brighten’s signature blend of smart, savvy advice plus a dash of sass is the answer to your question, ‘What is there for me beyond the pill?
Steph Gaudreau, NTP,
Author of Performance Paleo
Beyond the Pill is a book every mother should gift her daughter, for every daughter to read and pass it on to another woman. Even though the unravelling side effects of birth control are troubling, the book empowers with protocols to naturally regain our womanhood, and periods.
Magdalena Wszelaki,
Founder of www.HormonesBalance.com
Beyond the Pill is THE book to detail the impact of hormonal birth control on women. Every woman must read this if and when she uses birth control. The consequences are too great if not read. Protect your future child – and your own health. Read this book!
Dr. Ben Lynch,
Best Selling author of Dirty Genes
This book is paramount for any woman who wants to take back control of her hormone and whole body health. As a functional medicine practitioner, I have seen the havoc birth control pills can wreak on a women's health with little to no guidance given for long term wellness. Dr. Brighten steps up with this stellar, practical guide and takes the guesswork out by delivering an easy to follow 30 day protocol to start reclaiming your health.
Dr. Will Cole,
Leading functional medicine expert, author of Ketotarian
